2 - "I'll spend less time on Facebook"
Social networks can give rise to a serious addiction and this condition is much more common than you think. All those who come into contact with social media are potentially dependent on it to varying extents. A few hours without it can make you feel excluded from the world and even depressed. You promise yourself you will go without it for a while, but it's very easy to give in to the temptation more than once.