15 Everyday Foods That Are Killing You Slowly

Vegetable oil

Vegetable oil is a staple of cooking. And that’s a fact. But nowadays most of them are GMO and scientists still don’t know the long-term effect of these. What’s more, some of them are full of trans-fats which can trigger cardiovascular disease, obesity, cancer, and Alzheimer’s disease. If possible, steer away from all the oils that say “refined” on the label.